To achieve a high level of fitness for life sounds like hard work – and not just from a the […]
Are Pain Killers Causing Your Headaches?
Do you take analgesics (pain pills) for your chronic headaches? If you do you are not alone, but you may […]
Antidepressants and Phototherapy
Antidepressants are used commonly in medical and psychiatric practice. As a class, antidepressants have in common their ability to treat […]
An Insight Into PCOS (Polycystic Ovarian Syndrome)
I was cruising the “net” just recently, when I came across “PCOS”. I had never heard of this but I […]
An Apple a Day, Does Keep the Doctor Away
Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, […]
An ADD Case Study: When the Pace Picks Up, Learn to Slow Down
The fall season signals a shift in most people’s minds. The summer is coming to a close, and it’s back […]
America Health Watch
America loves fast food. Last year, consumers spent billions of dollars on the hamburger industry alone. Corporate giants such as […]
All About Plantar Warts
Some of us still believe with the old folk tale, that you will get some warts when you touched a […]
Alcohol as a Key Ingredient to a Healthy Diet
Evidence suggesting that alcohol is “cardio-protective” first appeared in the literature about 30 years ago. The Framingham Heart Study [the […]
Alcohol : How Badly Can It Affect CFS Sufferers?
The wonders of alcohol. The achilles heel for many people. The ‘norm’ for some others. And poison if you have […]