Frankly, I’m puzzled whenever I hear this from somebody who’s frustrated with their lack of gains: Me: So what are […]
How To Stop Your Snoring – 3
So…Just What the Heck is Snoring, Anyway? Technically, snoring is defined as any resonant noise from the respiratory tract that […]
How to Reduce Belly Fat
If you have excess weight only in specific parts of your body, you still must look at yourself as a […]
How To Keep Stress At Bay When There’s No Time For A Break
Taking exercise helps us get back in touch with reality, it grounds us and releases tension and feel-good endorphins. However […]
How to Eliminate Weight Loss Failure by Lifting Weights: The Secret Everyone Ignores
Many times, when one begins a new fat loss regime; they focus on dieting (hopefully intelligent dieting, not fad diets […]
How Harmful is Multiple Pregnancy?
If you’re seriously interested in knowing about multiple pregnancy, you need to think beyond the basics. This informative article takes […]
How Depression Effects Learning Disabilities
Depression and learning disabilities are frequently misunderstood. Learning disabilities and depression are common mental illnesses that affect millions everyday. Studies […]
HOW ALCOHOL AFFECTS THE BRAIN.
The spinal cord and nerves. ————————– The action of alcohol continued beyond the first stage, the function of the spinal […]
Hoodia, It Might Be Flying Off Store Shelves But Is This Diet Pill Safe?
Hoodia is fast becoming one of the best sellers in nutritional stores but you have to ask yourself; what do […]
Holidays and Diets: Can They Get Along With Each Other?
Santa Claus cookies, gingerbread men, fruit cakes, candy canes, … need we go further? Hey, it’s the holidays. We don’t […]