A group of persons will be affected with same type of symptoms ,and they give a history of consumption of […]
Fats & Cholesterol
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many […]
Exercise Tips — Motivation May Not Be #1 Key
I help people all of the time with different problems when it comes to their workouts (and even life sometimes). […]
Empower Your Shopping Experience
Healthy living begins with healthy eating and healthy eating begins with healthy shopping… Regardless of what nutritional program you are […]
Elliptical Trainer Vs Stationary Bike
When I joined my first commercial gym back in 1988 I began to explore new approaches to weight training. The […]
Diabetes Relief And Prevention Through Exercise
Diabetes is something that can be treated and even prevented very effectively with exercise. Most people are aware of the […]
Diabetes–What You Need to Know About This Hidden Danger
Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned […]
Determine Your Stage and Plot Your Weight Loss Course
We all know that losing weight and improving your overall fitness are things that don’t happen overnight. But, did you […]
Dermatologists Offer Advice to Parents on How to Talk to Teens About Acne
(ARA) – Acne is the most common skin disorder in the United States, involving 85 percent of the population at […]
Dealing With Post-Traumatic Stress Disorder
For those who experience it, post-traumatic stress disorder can be an incredibly debilitating disease that can prevent you from living […]