Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. […]
What Makes Ashtanga Yoga Different?
Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due […]
West Nile Virus
West Nile virus is a strain of encephalitis similar to Saint Louis encephalitis, which reached epidemic proportions in the 1950’s […]
Therapeutic Massage Research Findings
Research on massage therapy, and its benefits, continues to show that it reduces heart rate, lowers blood pressure, increases endorphins, […]
The Cholesterol Solution
Is there an alternative to statin drugs such as Lipitor and Pravachol? If yes, does it have any side effects? […]
The 7 Points You Must Check Before You Go For Any Weight Loss Program
Warning: Don’t go for any weight loss or diet plan before reading this report. Yes,you must be aware of the […]
The 7 Phases of Change
Lose The Weight For Good With The Seven Phases of Change The process of losing weight requires change; in lifestyle, […]
Tenderizing Meat and Other Uses For Home Exercise Equipment
Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at […]
Talking To Your Emotions: How To Heal Your Life Quickly
What most people don’t realize is that emotions are real things. The word E-Motion means energy in motion. Emotions become […]
Stride for Better Health
Did you know that walking is one of the best activities you can do to dramatically increase your level of […]